To Change Your Weight, You Must First Change Your Mind

I came into the fitness industry after starting a family in the early 90's. I love the world of fitness and I love feeling fit and healthy.

I founded the Weight Loss Academy in 2007, after a decade of working with people searching for a quick fix and constantly see-sawing between OK and overweight. I am suprised at how unhappy food can make people. I have a passion to help my clients see things differently, so I came up with a system that is easy to follow and when combined with exercise, gives real results.